Taboule oriental a la menthe by AUCHAN

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Taboule oriental a la menthe

by AUCHAN 0.5 kg in Vegetables (freshly prepared) Barcode 3596710494330

Salade de semoule de blé dur hydratée, aux légumes, aux raisins secs et à la menthe

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboule oriental a la menthe by AUCHAN provides 176 kcal per 100 g, with 5.5 g of sugars and 4.5 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables (freshly prepared) category and comes in a 0.5 kg pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 67 +162%
Total fat 5.7 g 2.9 +95%
Saturated fat 0.5 g 0.3 +74%
Carbohydrates 26 g 7.1 +266%
Total sugars 5.5 g 3.1 +78%
Added sugars 0 g 0.4 −97%
Dietary fiber 1.9 g 2.4 −22%
Protein 4.5 g 2.1 +114%
Salt 1.1 g 0.4 +155%

Category average across 64 Vegetables (freshly prepared) products on Foodmetria.

Compared with other vegetables (freshly prepared)

Calories higher 9%
Sugars higher 25%
Salt higher 11%
Saturated fat higher 27%
Protein top 11%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLÉ dur réhydratée 65,1% (eau, semoule de BLÉ dur), légumes 20% (tomate 10%, poivrons 8%, oignon), huile de colza, vinaigre d'alcool, raisin sec 2,7% (agent d'enrobage : huile de colza), menthe 2%, sucre, sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), fenouil, cumin, coriandre, épaississant : gomme de xanthane, ail déshydraté, poivre blanc, curcuma. Traces éventuelles de crustacés, poissons, œufs, lait, soja, mollusques, céleri. Pourcentages exprimés sur le total de la recette.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenMustard
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.5 kg
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France, world
Barcode
3596710494330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule oriental a la menthe?

Taboule oriental a la menthe contains 176 kcal per 100 g.

How much sugar is in Taboule oriental a la menthe?

Taboule oriental a la menthe has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboule oriental a la menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboule oriental a la menthe contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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