Top 10 · Updated October 2026
Highest-Protein Vegetables (Freshly Prepared)
Vegetables (freshly prepared): typically 1.7 g of protein per 100 g (median of 64 products). The vegetables (freshly prepared) with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 64 vegetables (freshly prepared) with complete data.
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Supergreen Salad With A Fruity Ginger Dressing
M&S Food · 190gAlso: Palm oil free · Vegan · Vegetarian
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How we built this list
We ranked all published vegetables (freshly prepared) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.