Épinards à cuire

by AUCHAN 0.3 kg in Vegetables (freshly prepared) Barcode 3596710444465

Épinards prêts à l'emploi - sans conservateur comme toutes les salades en sachet

Very good nutritional quality
Unprocessed or minimally processed

Épinards à cuire by AUCHAN provides 26 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables (freshly prepared) category and comes in a 0.3 kg pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g (1 portion)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 39 kcal 67 −61%
Total fat 0.6 g 0.9 g 1% 2.9 −79%
Saturated fat 0.2 g 0.3 g 2% 0.3 −30%
Carbohydrates 0.9 g 1.4 g 1% 7.1 −87%
Total sugars 0.5 g 0.8 g 3.1 −84%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.3 g 3.5 g 13% 2.4 −5%
Protein 3.1 g 4.7 g 9% 2.1 +47%
Salt 0.3 g 0.5 g 0.4 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Vegetables (freshly prepared) products on Foodmetria.

Compared with other vegetables (freshly prepared)

Calories lower 28%
Sugars lower 1%
Salt higher 45%
Saturated fat lower 46%
Protein top 19%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épinards

Palm oil freeVeganVegetarian

Product details

Quantity
0.3 kg
Serving size
150 g (1 portion)
Labels & certifications
No preservativesNutriscoreNutriscore Grade A
Sold in
France, world
Barcode
3596710444465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Épinards à cuire?

Épinards à cuire contains 26 kcal per 100 g and about 39 kcal per serving (150 g (1 portion)).

How much sugar is in Épinards à cuire?

Épinards à cuire has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Épinards à cuire healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Épinards à cuire vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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