Taboulé aux Légumes

by Carrefour BIO 200 g in Tabbouleh with fresh vegetables Barcode 3560070370153

Salade de semoule de blé dur et de légumes (32,3%), issue de l'agriculture biologique.

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Taboulé aux Légumes by Carrefour BIO provides 173 kcal per 100 g, with 2.4 g of sugars and 3.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh with fresh vegetables category and comes in a 200 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 346 kcal 160 +8%
Total fat 8.4 g 16.8 g 22% 6.9 +22%
Saturated fat 0.7 g 1.4 g 7% 0.9 −18%
Carbohydrates 20 g 40 g 15% 20.2
Total sugars 2.4 g 4.8 g 3.4 −29%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.7 g 5.4 g 19% 2.5 +8%
Protein 3.2 g 6.4 g 13% 3.6 −12%
Salt 0.7 g 1.4 g 0.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Tabbouleh with fresh vegetables products on Foodmetria.

Compared with other tabbouleh with fresh vegetables

Calories higher 38%
Sugars lower 36%
Salt lower 27%
Saturated fat lower 38%
Protein top 89%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur réhydratée* 48,1%, poivrons* 9,5%, tomates* 9,4%, carottes* 8,9%, huile de tournesol*, eau, oignons* 4,4%, menthe* 1,6%, vinaigre d'alcool*, raisins secs* 1,2% (raisins secs*, huile de tournesol*), sel, jus de citron concentré*, _moutarde_ de Dijon* (graines de _moutarde_*, vinaigre d'alcool*, eau, sel), épices*, épaississant : gomme xanthane, ail*. *ingrédients issus de l'agriculture biologique. Peut contenir des traces de soja, céleri, fruits à coque, crustacés, œuf, poissons, lait, graines de sésame, mollusques et autres céréales contenant du gluten.

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureFR-BIO-10Green DotMade in FranceNutriscoreNutriscore Grade C
Sold in
France
Barcode
3560070370153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé aux Légumes?

Taboulé aux Légumes contains 173 kcal per 100 g and about 346 kcal per serving (200 g).

How much sugar is in Taboulé aux Légumes?

Taboulé aux Légumes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé aux Légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé aux Légumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé aux Légumes contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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