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Tabbouleh Salad
Tabbouleh Salad by Specially Selected provides 121 kcal per 100 g, with 2.5 g of sugars and 2.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh with fresh vegetables category and comes in a 220 grams pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 160 −24% |
| Total fat | 4.1 g | 6.9 −41% |
| Saturated fat | 0.4 g | 0.9 −53% |
| Carbohydrates | 17.4 g | 20.2 −14% |
| Total sugars | 2.5 g | 3.4 −26% |
| Added sugars | 0.6 g | 0.4 +48% |
| Dietary fiber | 3 g | 2.5 +20% |
| Protein | 2.2 g | 3.6 −40% |
| Salt | 0.2 g | 0.9 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Tabbouleh with fresh vegetables products on Foodmetria.
Compared with other tabbouleh with fresh vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED BULGAR WHEAT (21%) (Water, Bulgar Wheat), Cucumber, Cooked Pearl Barley (Water, Pearl Barley), Cooked Red Quinoa Water, Red Quinoa), Sun-Dried Tomatoes (Semi-Dried Tomatoes, Sunflower Oil, Salt, Basil, oregano, garlic, Chilli) Lemon Juice, Reunions, Rapeseed Oil, Garlic Purée, Mint, sugar, Salt, Parsley.
- Allergens
- Gluten
Product details
- Quantity
- 220 grams
- Sold in
- Ireland
- Barcode
- 4088600388977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tabbouleh Salad?
Tabbouleh Salad contains 121 kcal per 100 g.
How much sugar is in Tabbouleh Salad?
Tabbouleh Salad has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tabbouleh Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tabbouleh Salad contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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