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Szynka Filet Z Indyk
Szynka Filet Z Indyk by PIKOK provides 115 kcal per 100 g, with 2 g of sugars and 19 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 250g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 plaster (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 25 kcal | 169 −32% | |
| Total fat | 3 g | 0.7 g | 1% | 8.1 −63% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 3 −70% |
| Carbohydrates | 2.7 g | 0.6 g | 0% | 1.5 +79% |
| Total sugars | 2 g | 0.4 g | 0.8 +138% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 1.9 −88% |
| Dietary fiber | 0.6 g | 0.1 g | 0% | 0.3 +111% |
| Protein | 19 g | 4.2 g | 8% | 22.4 −15% |
| Salt | 2 g | 0.4 g | 3.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
83 % mięso z fileta z piersi indyka, woda, skrobia ziemniaczana, sól, przyprawy, ekstrakty przypraw, aromaty, glukoza, stabilizator: trifosforany; przeciwutleniacz: askorbinian sodu; koncentrat białka sojowego, substancja konserwująca: azotyn sodu.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 2 plaster (22 g)
- Sold in
- Germany, Poland, United States
- Barcode
- 4056489185161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka Filet Z Indyk?
Szynka Filet Z Indyk contains 115 kcal per 100 g and about 25 kcal per serving (2 plaster (22 g)).
How much sugar is in Szynka Filet Z Indyk?
Szynka Filet Z Indyk has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka Filet Z Indyk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Szynka Filet Z Indyk contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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