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Sylvain Speculoos
Sylvain Speculoos by Generous provides 417 kcal per 100 g, with 29.3 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 140g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 584 kcal | 469 −11% | |
| Total fat | 17 g | 23.8 g | 31% | 19 −11% |
| Saturated fat | 10.7 g | 15 g | 75% | 9.1 +17% |
| Carbohydrates | 60.2 g | 84.3 g | 31% | 67.7 −11% |
| Total sugars | 29.3 g | 41 g | 31.6 −7% | |
| Added sugars | 14.7 g | 20.5 g | 41% | 24.4 −40% |
| Dietary fiber | 2.4 g | 3.3 g | 12% | 2.2 +10% |
| Protein | 5.1 g | 7.1 g | 14% | 5.8 −13% |
| Salt | 0.2 g | 0.3 g | 0.7 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
buckwheat flour*, cane sugar*, butter* (milk), potato starch*, eggs*, milk*, spices*, raising agent: sodium bicarbonate, salt. *Product organically grown. May contain traces of hazelnuts.
- Allergens
- EggsMilk
- May contain traces
- Nuts14
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Serving size
- 140g
- Labels & certifications
- Made in Belgium
- Sold in
- Sweden
- Barcode
- 5425032931965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sylvain Speculoos?
Sylvain Speculoos contains 417 kcal per 100 g and about 584 kcal per serving (140g).
How much sugar is in Sylvain Speculoos?
Sylvain Speculoos has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sylvain Speculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sylvain Speculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sylvain Speculoos contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of nuts, 14. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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