Spéculoos by Ethiquable

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Spéculoos

by Ethiquable in Speculoos Barcode 5420051400942
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Spéculoos by Ethiquable provides 479 kcal per 100 g, with 28 g of sugars and 6.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
11.7 g · High
Sugars
28 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 469
Total fat 18.6 g 19
Saturated fat 11.7 g 9.1 +28%
Carbohydrates 70.2 g 67.7
Total sugars 28 g 31.6 −11%
Protein 6.8 g 5.8 +17%
Salt 0.1 g 0.7 −85%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 43%
Sugars lower 21%
Salt lower 4%
Saturated fat higher 18%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeOrganicEU OrganicFairtrade Internationalnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU AgricultureGreen DotMax Havelaar
Sold in
France
Barcode
5420051400942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spéculoos?

Spéculoos contains 479 kcal per 100 g.

How much sugar is in Spéculoos?

Spéculoos has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spéculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Speculoos by Nutri-Score Highest-Protein Speculoos Least Processed Speculoos Lowest-Calorie Speculoos Best Low-Sugar Speculoos

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