Sylvain Speculoos

by Generous 100 g in Speculoos Barcode 5425032930678

Biscuits au spéculoos, sans gluten.

Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sylvain Speculoos by Generous provides 425 kcal per 100 g, with 27 g of sugars and 8.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 100 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
27 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 425 kcal 469 −9%
Total fat 18 g 18 g 23% 19 −5%
Saturated fat 11 g 11 g 55% 9.1 +20%
Carbohydrates 55 g 55 g 20% 67.7 −19%
Total sugars 27 g 27 g 31.6 −15%
Added sugars 26.1 g 26.1 g 52% 24.4 +7%
Dietary fiber 1.2 g 1.2 g 4% 2.2 −46%
Protein 8.6 g 8.6 g 17% 5.8 +47%
Salt 0.2 g 0.2 g 0.7 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 11%
Sugars lower 16%
Salt lower 14%
Saturated fat higher 26%
Protein top 7%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de sarrasin*, sucre de canne*, beurre* (lait), fécule de pomme de terre*, oeufs*, lait*, épices*, poudre à lever (bicarbonate de sodium), sel. *Produit issu de l'agriculture biologique. Peut contenir des traces de noisettes.

Palm oil freeNot veganVegetarian
Allergens
EggsMilk
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU AgricultureGreen DotMade in BelgiumNo palm oilAb agriculture biologique
Sold in
Belgium, France, Germany, Switzerland
Barcode
5425032930678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sylvain Speculoos?

Sylvain Speculoos contains 425 kcal per 100 g and about 425 kcal per serving (100 g).

How much sugar is in Sylvain Speculoos?

Sylvain Speculoos has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sylvain Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sylvain Speculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sylvain Speculoos contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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