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Swiss Rolls
Swiss Rolls by Little Debbie provides 432 kcal per 100 g, with 44.2 g of sugars and 2.1 g of protein. That is 325% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 95 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cakes (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 410 kcal | 250 +72% | |
| Total fat | 17.9 g | 17 g | 22% | 13.7 +30% |
| Saturated fat | 9.5 g | 9 g | 45% | 7.8 +21% |
| Carbohydrates | 63.2 g | 60 g | 22% | 22.8 +176% |
| Total sugars | 44.2 g | 42 g | 10.4 +325% | |
| Added sugars | 44.2 g | 42 g | 84% | 6.8 +552% |
| Dietary fiber | 1.1 g | 1 g | 4% | 4.8 −78% |
| Protein | 2.1 g | 2 g | 4% | 11.6 −82% |
| Salt | 0.6 g | 0.5 g | 0.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA, SOYBEAN OIL, EGG, CORN STARCH, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SORBITAN MONOSTEARATE, COLORS (YELLOW 5, RED 40, BLUE 1), SORBIC ACID (TO PRESERVE FRESHNESS), POLYSORBATE 60, MONO - AND DIGLYCERIDES, SOY LECITHIN, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS.
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95 g
- Serving size
- 2 cakes (95 g)
- Sold in
- United States
- Barcode
- 0024300043307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss Rolls?
Swiss Rolls contains 432 kcal per 100 g and about 410 kcal per serving (2 cakes (95 g)).
How much sugar is in Swiss Rolls?
Swiss Rolls has 44.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swiss Rolls healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss Rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss Rolls contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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