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Sweet potato katsu curry
Sweet potato katsu curry by Sainsbury's provides 146 kcal per 100 g, with 5.3 g of sugars and 2.2 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 139 +5% |
| Total fat | 5.2 g | 5.7 −9% |
| Saturated fat | 1.1 g | 2.1 −48% |
| Carbohydrates | 21.7 g | 14.2 +53% |
| Total sugars | 5.3 g | 2.3 +129% |
| Added sugars | 3.1 g | 0.8 +281% |
| Dietary fiber | 2 g | 1.7 +19% |
| Protein | 2.2 g | 6.9 −68% |
| Salt | 0.2 g | 0.8 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Rice (Water, Jasmine Rice), Breaded Sweet Potato Wedges (33%) (Sweet Potato, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Sugar, Salt, Yeast, Wheat Gluten, Garlic Purée, Fermented Soya Bean, Wheat), Water, Coconut Extract, Sugar, Cornflour, Rapeseed Oil, Coriander, Ginger Purée, Salt, Turmeric, Sesame Oil, Garlic Purée, Mustard Powder, Cumin, Fermented Soya Bean, Spirit Vinegar, Wheat, Red Chilli, Mushroom Concentrate, Fenugreek, Paprika, Yeast Extract, Ginger Powder, Fennel, Star Anise, Nutmeg, Onion Concentrate, Chilli Powder, White Pepper, Barley Malt Extract, Garlic Powder.
- Allergens
- GlutenMustardSesame seedsSoybeans
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00486323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato katsu curry?
Sweet potato katsu curry contains 146 kcal per 100 g.
How much sugar is in Sweet potato katsu curry?
Sweet potato katsu curry has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato katsu curry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet potato katsu curry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet potato katsu curry contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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