Sweet Cinnamon Flavour Microwaveable Oats

by Quaker 330 g 10 sachets in Rolled oats Barcode 5000108162858

QUAKER OAT with flavor of sweet cinnamon

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sweet Cinnamon Flavour Microwaveable Oats by Quaker provides 363 kcal per 100 g, with 19.1 g of sugars and 9.1 g of protein. That is 527% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 330 g 10 sachets pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
19.1 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sachet (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 120 kcal 366
Total fat 6.7 g 2.2 g 3% 7.1 −7%
Saturated fat 1.2 g 0.4 g 2% 1.3 −6%
Carbohydrates 66.7 g 22 g 8% 59.2 +13%
Total sugars 19.1 g 6.3 g 3 +527%
Added sugars 16.5 g 5.4 g 11% 1.9 +756%
Dietary fiber 7.3 g 2.4 g 9% 9.5 −24%
Protein 9.1 g 3 g 6% 12.7 −29%
Salt 2.6 g 0.9 g 0.2 +1356%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 24%
Sugars higher 4%
Salt higher 1%
Saturated fat lower 45%
Protein top 95%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings. ALLERGY ADVICE:

Allergens
Gluten
May contain traces
GlutenSoybeans

Product details

Quantity
330 g 10 sachets
Serving size
1 sachet (33 g)
Labels & certifications
LEAFwhole grainMagic breakfast fuel for learning
Sold in
United Kingdom
Barcode
5000108162858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Cinnamon Flavour Microwaveable Oats?

Sweet Cinnamon Flavour Microwaveable Oats contains 363 kcal per 100 g and about 120 kcal per serving (1 sachet (33 g)).

How much sugar is in Sweet Cinnamon Flavour Microwaveable Oats?

Sweet Cinnamon Flavour Microwaveable Oats has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Cinnamon Flavour Microwaveable Oats healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet Cinnamon Flavour Microwaveable Oats contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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