View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Suzy Liège Waffle
Suzy Liège Waffle by Lotus provides 442 kcal per 100 g, with 29 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 50 g ℮ pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 221 kcal | 449 | |
| Total fat | 22 g | 11 g | 14% | 23.1 −5% |
| Saturated fat | 11 g | 5.5 g | 28% | 11.4 |
| Carbohydrates | 54 g | 27 g | 10% | 53.5 |
| Total sugars | 29 g | 14.5 g | 26.6 +9% | |
| Added sugars | 28.3 g | 14.1 g | 28% | 23.3 +21% |
| Dietary fiber | 1.2 g | 0.6 g | 2% | 2.2 −45% |
| Protein | 5.3 g | 2.7 g | 5% | 6 −12% |
| Salt | 0.6 g | 0.3 g | 0.9 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, sugar 21%, vegetable oils (palm, rapeseed), glucose-fructose syrup, eggs from hens on the ground, yeast, emulsifier (mono - and diglycerides of fatty acids, stearoyl-2-lactylate, soya lecithin), salt, flavour,
- Allergens
- EggsGlutenSoybeans
- May contain traces
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g ℮
- Serving size
- 50g
- Labels & certifications
- SustainableSustainable Palm OilMade in BelgiumŒufs de poules élevées au sol
- Sold in
- Belgium, France, Switzerland
- Barcode
- 5410126042030
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Suzy Liège Waffle?
Suzy Liège Waffle contains 442 kcal per 100 g and about 221 kcal per serving (50g).
How much sugar is in Suzy Liège Waffle?
Suzy Liège Waffle has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Suzy Liège Waffle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Suzy Liège Waffle contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
d NOVA 4 
d NOVA 4 
e More liège-style plain waffles
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Lotus
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4