Süß-Sauer pikant Soße

by Ben's Original 400g in Sweet and sour sauces Barcode 4002359015250
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Süß-Sauer pikant Soße by Ben's Original provides 78 kcal per 100 g, with 13 g of sugars and 0.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet and sour sauces category and comes in a 400g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
13 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 133g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 104 kcal 131 −41%
Total fat 0.5 g 0.7 g 1% 1.5 −67%
Saturated fat 0.1 g 0.1 g 1% 0.2 −42%
Carbohydrates 17 g 22.6 g 8% 28.5 −40%
Total sugars 13 g 17.3 g 23.7 −45%
Added sugars 9.5 g 12.6 g 25% 15.8 −40%
Dietary fiber 1 g 1.3 g 5% 0.7 +52%
Protein 0.8 g 1.1 g 2% 0.7 +17%
Salt 0.7 g 1 g 1.4 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Sweet and sour sauces products on Foodmetria.

Compared with other sweet and sour sauces

Calories lower 26%
Sugars lower 15%
Salt lower 36%
Saturated fat lower 49%
Protein top 19%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Tomaten, Zucker, Zwiebeln (10%), Babymais (4,6%), Mungobohnensprossen (4,0%), Grüner Paprika (4,0%), Branntweinessig, Roter Paprika (3,3%), Modifizierte Stärke, Sojasauce (Wasser, Sojabohnen, Salz, Weizen), Salz, Farbstoff (Paprikaextrakt), Gewürze, Natürliches Aroma.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
133g
Sold in
Germany
Barcode
4002359015250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Süß-Sauer pikant Soße?

Süß-Sauer pikant Soße contains 78 kcal per 100 g and about 104 kcal per serving (133g).

How much sugar is in Süß-Sauer pikant Soße?

Süß-Sauer pikant Soße has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Süß-Sauer pikant Soße healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Süß-Sauer pikant Soße contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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