Süss-Sauer-Sauce

by Ben's Original 400g in Sweet and sour sauces Barcode 4002359015229
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Süss-Sauer-Sauce by Ben's Original provides 72 kcal per 100 g, with 13 g of sugars and 0.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet and sour sauces category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
13 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 72 kcal 131 −45%
Total fat 0.5 g 0.5 g 1% 1.5 −67%
Saturated fat 0.1 g 0.1 g 1% 0.2 −42%
Carbohydrates 17 g 17 g 6% 28.5 −40%
Total sugars 13 g 13 g 23.7 −45%
Added sugars 9.5 g 9.5 g 19% 15.8 −40%
Dietary fiber 0.7 g 0.7 g 3% 0.7 +7%
Protein 0.5 g 0.5 g 1% 0.7 −27%
Salt 0.4 g 0.4 g 1.4 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Sweet and sour sauces products on Foodmetria.

Compared with other sweet and sour sauces

Calories lower 19%
Sugars lower 15%
Salt lower 5%
Saturated fat lower 49%
Protein top 54%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Waser, Tomaten (13%), Zucker, Zwiebeln (10%), Ananas (9,3%), Karotten (8,2%), Branntweinessig modifizierte Maisstärke, Grüner Paprika (2,6%), Roter Paprika (2,6%), Salz, Farbstoff (Paprikaextrakt), Gewürze.

Palm oil free

Product details

Quantity
400g
Serving size
100 g
Sold in
Germany, Switzerland
Barcode
4002359015229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Süss-Sauer-Sauce?

Süss-Sauer-Sauce contains 72 kcal per 100 g and about 72 kcal per serving (100 g).

How much sugar is in Süss-Sauer-Sauce?

Süss-Sauer-Sauce has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Süss-Sauer-Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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