Surdeg Gourmet by Wasa

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Surdeg Gourmet

by Wasa in Crispbreads Barcode 7300400129145
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Surdeg Gourmet by Wasa provides 334 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crispbreads category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 393 −15%
Total fat 1.5 g 10.2 −85%
Saturated fat 0.3 g 1.9 −84%
Carbohydrates 59 g 57.3
Total sugars 3.5 g 2.9 +20%
Dietary fiber 22 g 12.1 +82%
Protein 10 g 12.4 −19%
Salt 1.3 g 1.3

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 9%
Sugars higher 24%
Salt higher 45%
Saturated fat lower 8%
Protein top 74%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Keyhole
Sold in
Germany
Barcode
7300400129145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Surdeg Gourmet?

Surdeg Gourmet contains 334 kcal per 100 g.

How much sugar is in Surdeg Gourmet?

Surdeg Gourmet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Surdeg Gourmet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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