Kanel

by Wasa 330 gram in Crispbreads Barcode 7300400115636
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Kanel by Wasa provides 393 kcal per 100 g, with 2.1 g of sugars and 10 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 330 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.5 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 61 kcal 393
Total fat 7.5 g 1.2 g 2% 10.2 −26%
Saturated fat 0.2 g 0 g 0% 1.9 −90%
Carbohydrates 68 g 10.5 g 4% 57.3 +19%
Total sugars 2.1 g 0.3 g 2.9 −28%
Added sugars 13.6 g 2.1 g 4% 0.6 +2151%
Dietary fiber 6.5 g 1 g 4% 12.1 −46%
Protein 10 g 1.6 g 3% 12.4 −19%
Salt 0.2 g 0 g 1.3 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 46%
Sugars lower 47%
Salt lower 5%
Saturated fat lower 5%
Protein top 74%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_vetemjöl_ 81%, socker, solrosfröolja, jäst, emulgeringsmedel (mono - och diglycerider av fettsyror), salt, kanel 0.7%.

May contain palm oil
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 gram
Serving size
15.5 gram
Sold in
Belgium, Denmark, France, Germany, Sweden
Barcode
7300400115636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kanel?

Kanel contains 393 kcal per 100 g and about 61 kcal per serving (15.5 gram).

How much sugar is in Kanel?

Kanel has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kanel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kanel contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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