Nutrition report ready
Sur le Pouce ! : Poulet à la moutarde & Riz
Nutri-Score C NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sur le Pouce ! : Poulet à la moutarde & Riz
Poulet à la moutarde et riz
Sur le Pouce ! : Poulet à la moutarde & Riz by Fleury Michon provides 134 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 280 g (1 pers.) pack. Contains: celery, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g (ce plat)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 376 kcal | 139 | |
| Total fat | 3.5 g | 9.8 g | 13% | 5.7 −39% |
| Saturated fat | 0.9 g | 2.5 g | 13% | 2.1 −58% |
| Carbohydrates | 19 g | 53.2 g | 19% | 14.2 +34% |
| Total sugars | 0.6 g | 1.7 g | 2.3 −74% | |
| Added sugars | 0.4 g | 1.1 g | 2% | 0.8 −50% |
| Dietary fiber | 0.5 g | 1.4 g | 5% | 1.7 −70% |
| Protein | 6.4 g | 17.9 g | 36% | 6.9 −7% |
| Salt | 1.2 g | 3.3 g | 0.8 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
194 g de riz blanc cuit (97 %), huile de colza, sel. 50 g de sauce à la _moutarde_ [eau, _moutarde_26 % (eau, graines de _moutarde_, vinaigre d'alcool, sel), _crème_ fraîche, vin blanc, amidon transformé de riz, vinaigre de vin blanc, sel, bouillon de légumes (eau, sel, huile de colza, carottes, oignons, _céleri_, thym, laurier, badiane), épices (poivre et curcuma)]. 36 g de filet de poulet [poulet (96 %), amidon, dextrose de tapioca, sel]. % exprimés sur le poids de chaque préparation
- Allergens
- CeleryMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g (1 pers.)
- Serving size
- 280 g (ce plat)
- Labels & certifications
- No artificial flavorsNo coloringsNo preservatives
- Sold in
- France
- Barcode
- 3302741192103
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sur le Pouce ! : Poulet à la moutarde & Riz?
Sur le Pouce ! : Poulet à la moutarde & Riz contains 134 kcal per 100 g and about 376 kcal per serving (280 g (ce plat)).
How much sugar is in Sur le Pouce ! : Poulet à la moutarde & Riz?
Sur le Pouce ! : Poulet à la moutarde & Riz has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sur le Pouce ! : Poulet à la moutarde & Riz healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sur le Pouce ! : Poulet à la moutarde & Riz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sur le Pouce ! : Poulet à la moutarde & Riz contain?
According to the label data it contains: Celery, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
b NOVA 3 
b NOVA 3 More microwave meals
View all →
c NOVA 3
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from Fleury Michon
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4