Supérieur nature

by Herta 167 g in White hams Barcode 7613039156285
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Supérieur nature by Herta provides 105 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category and comes in a 167 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 131 −20%
Total fat 2.5 g 5.2 −52%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 1.4 g 2.1 −32%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars lower 15%
Salt lower 4%
Saturated fat lower 13%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
167 g
Labels & certifications
Green DotNutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
7613039156285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Supérieur nature?

Supérieur nature contains 105 kcal per 100 g.

How much sugar is in Supérieur nature?

Supérieur nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Supérieur nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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