Super Stuffed Molten Lava Cake

by pop tarts in Toaster pastries Barcode 0038000303609
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Super Stuffed Molten Lava Cake by pop tarts provides 371 kcal per 100 g, with 38.7 g of sugars and 3.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
38.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pastry (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 230 kcal 442 −16%
Total fat 7.3 g 4.5 g 6% 11.3 −36%
Saturated fat 3.2 g 2 g 10% 4.6 −30%
Carbohydrates 72.6 g 45 g 16% 69.9
Total sugars 38.7 g 24 g 36.7 +5%
Added sugars 38.7 g 24 g 48% 28.8 +34%
Dietary fiber 1.6 g 1 g 4% 2.1 −25%
Protein 3.2 g 2 g 4% 5.1 −37%
Salt 0.9 g 0.6 g 0.7 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.

Compared with other toaster pastries

Calories lower 9%
Sugars higher 21%
Salt higher 18%
Saturated fat lower 15%
Protein top 89%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, sugar, soybean and palm oil (with TBHQ for freshness), fructose, glycerin, modified food starch, cocoa processed with alkali. Contains 2% or less of salt, cornstarch, cellulose gel, cellulose gum, citric acid, natural and artificial flavors, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, sodium stearoyl lactylate, DATEM, soy lecithin.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 14

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pastry (62 g)
Labels & certifications
SustainableSustainable Palm OilContains soyRoundtable on Sustainable Palm OilContains wheat
Sold in
United States
Barcode
0038000303609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Stuffed Molten Lava Cake?

Super Stuffed Molten Lava Cake contains 371 kcal per 100 g and about 230 kcal per serving (1 pastry (62 g)).

How much sugar is in Super Stuffed Molten Lava Cake?

Super Stuffed Molten Lava Cake has 38.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Super Stuffed Molten Lava Cake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super Stuffed Molten Lava Cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super Stuffed Molten Lava Cake contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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