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Super Grains Granola
Super Grains Granola by Kellogg's provides 454 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 390 +17% |
| Total fat | 19 g | 9.1 +110% |
| Saturated fat | 2.1 g | 2.2 −5% |
| Carbohydrates | 55 g | 66.3 −17% |
| Total sugars | 14 g | 18.2 −23% |
| Added sugars | 18.5 g | 13 +43% |
| Dietary fiber | 8 g | 8 |
| Protein | 11 g | 10.2 +8% |
| Salt | 0.2 g | 0.7 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Oats(49 %), Whole Barley(14%), Sugar, Sunflower Oil, Sunflower Seeds(5.5%), Nuts(5.5%)(Cashews, Almonds), Spelt (4.5%), Brown Rice Syrup, Fat Reduced Cocoa Powder(4%), Salt, Antioxidant(Tocopherol Rich Extract), Natural Flavouring.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5053827183352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Grains Granola?
Super Grains Granola contains 454 kcal per 100 g.
How much sugar is in Super Grains Granola?
Super Grains Granola has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Grains Granola healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Grains Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Grains Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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