Super Breakfast Maçã Aveia Canela

by Continente 4 x 125 g in Iogurte Barcode 5601312516293
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Super Breakfast Maçã Aveia Canela by Continente provides 60 kcal per 100 g, with 4.1 g of sugars and 5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Iogurte category and comes in a 4 x 125 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 70 −14%
Total fat 1.6 g 1.9 −15%
Saturated fat 1 g 1
Carbohydrates 6.1 g 4.7 +29%
Total sugars 4.1 g 4.2
Added sugars 0 g 0
Protein 5 g 7.2 −30%
Salt 0.1 g 0.1 −25%

Category average across 6 Iogurte products on Foodmetria.

Compared with other iogurte

Calories higher 33%
Sugars lower 50%
Salt lower 1%
Saturated fat higher 33%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LEITE pasteurizado desnatado (Origem: Portugal), água, pedaços de maçã (4.0%), LEITE em pó desnatado, nata (LEITE), flocos de AVEIA (2.4%), proteínas do LEITE, amido, canela (0.25%), aroma, fermentos LÁCTEOS, espessante (goma xantana), conservante (sorbato de potássio) e edulcorante (sucralose).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 125 g
Labels & certifications
PEFC
Sold in
Portugal
Barcode
5601312516293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Breakfast Maçã Aveia Canela?

Super Breakfast Maçã Aveia Canela contains 60 kcal per 100 g.

How much sugar is in Super Breakfast Maçã Aveia Canela?

Super Breakfast Maçã Aveia Canela has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Super Breakfast Maçã Aveia Canela healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super Breakfast Maçã Aveia Canela vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super Breakfast Maçã Aveia Canela contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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