Sunshine Cheez-It Crackers Cheddar Jack 7oz

in Crackers (Appetizers) Barcode 0024100111381
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sunshine Cheez-It Crackers Cheddar Jack 7oz provides 502 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24.2 g · High
Saturated fat
5.4 g · High
Sugars
1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26 Crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 502 kcal 151 kcal 449 +12%
Total fat 24.2 g 7.3 g 9% 18.1 +34%
Saturated fat 5.4 g 1.6 g 8% 4.9 +10%
Carbohydrates 61.4 g 18.4 g 7% 59.9
Total sugars 1 g 0.3 g 4.8 −79%
Added sugarsUSDA 0 g 0 g 0% 2.4 −100%
Dietary fiber 1.9 g 0.6 g 2% 4.7 −59%
Protein 9.7 g 2.9 g 6% 10.2 −5%
Salt 2.1 g 0.6 g 1.9 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5217 Crackers (Appetizers) products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 14%
Sugars lower 21%
Salt higher 33%
Saturated fat higher 28%
Protein top 55%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, jalapeno pepper, monosodium glutamate, yeast, tomato powder, garlic powder, dried parsley, baking soda, natural and artificial flavors, onion powder, corn syrup solids, annatto extract color, disodium inosinate, disodium guanylate, paprika extract color, autolyzed yeast extract, spice extract, malic acid, sugar, turmeric extract color, citric acid, yellow 5, yellow 6, soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
26 Crackers (30 g)
Sold in
United States
Barcode
0024100111381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunshine Cheez-It Crackers Cheddar Jack 7oz?

Sunshine Cheez-It Crackers Cheddar Jack 7oz contains 502 kcal per 100 g and about 151 kcal per serving (26 Crackers (30 g)).

How much sugar is in Sunshine Cheez-It Crackers Cheddar Jack 7oz?

Sunshine Cheez-It Crackers Cheddar Jack 7oz has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunshine Cheez-It Crackers Cheddar Jack 7oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunshine Cheez-It Crackers Cheddar Jack 7oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sunshine Cheez-It Crackers Cheddar Jack 7oz contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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