Sunrise Crunchy Cinnamon

by Nature's Path in Breakfast cereals Barcode 0058449772071
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sunrise Crunchy Cinnamon by Nature's Path provides 375 kcal per 100 g, with 20 g of sugars and 7.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup cereal (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 390
Total fat 3.8 g 1.5 g 2% 9 −59%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 87.5 g 35 g 13% 66.3 +32%
Total sugars 20 g 8 g 18.2 +10%
Added sugars 37.5 g 15 g 30% 13 +189%
Dietary fiber 10 g 4 g 14% 8 +25%
Protein 7.5 g 3 g 6% 10.2 −27%
Salt 0.9 g 0.4 g 0.7 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 31%
Sugars higher 45%
Salt higher 25%
Saturated fat lower 1%
Protein top 74%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

brown rice flour*, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, quinoa*, flax seeds*, buckwheat flour*, sea salt, amaranth*, cinnamon*, molasses*, tocopherols (vitamin e),

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup cereal (40 g)
Labels & certifications
VegetarianNo glutenOrganicKosherNo GMOsUSDA OrganicVeganNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0058449772071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunrise Crunchy Cinnamon?

Sunrise Crunchy Cinnamon contains 375 kcal per 100 g and about 150 kcal per serving (1 cup cereal (40 g)).

How much sugar is in Sunrise Crunchy Cinnamon?

Sunrise Crunchy Cinnamon has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunrise Crunchy Cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunrise Crunchy Cinnamon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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