Sunny grauns tradition

by Niamh in Bread flours Barcode 5415196010422
Very good nutritional quality
Ultra-processed food

Sunny grauns tradition by Niamh provides 366 kcal per 100 g, with 1.7 g of sugars and 15.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 183 kcal 309 +18%
Total fat 7.1 g 3.6 g 5% 4.3 +65%
Saturated fat 1.3 g 0.7 g 3% 1.2 +9%
Carbohydrates 56.5 g 28.3 g 10% 54.1
Total sugars 1.7 g 0.9 g 2.2 −21%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 9 g 4.5 g 16% 6.5 +39%
Protein 15.1 g 7.6 g 15% 11.5 +32%
Salt 0.1 g 0.1 g 1.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.

Compared with other bread flours

Calories higher 13%
Sugars lower 46%
Salt lower 26%
Saturated fat higher 13%
Protein top 8%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, flocons de blé malté, farine de seigle, graines de sésame grillées, graines de melon, 4% semoule de mais, levain de seigle en poudre, fibres de blé, gluten de blé, émulsifiant: lécithine, vitamine D, farine de blé malté, agents de traitement de la farine: enzymes et acide ascorbique.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
50g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5415196010422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunny grauns tradition?

Sunny grauns tradition contains 366 kcal per 100 g and about 183 kcal per serving (50g).

How much sugar is in Sunny grauns tradition?

Sunny grauns tradition has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunny grauns tradition healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sunny grauns tradition contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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