Brand
Niamh
4 Niamh products average 304 kcal, 3 g of sugars and 12.4 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Sunny grauns tradition (1.7 g per 100 g)
c NOVA 4 Niamh rustic dark
265
kcal
6.4
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 10.4 g protein
c NOVA 3 Niamh naan
340
kcal
1.3
Fat g
4.5
Sugar g
1.3
Salt g
per 100 g · 14.1 g protein
a NOVA 4 Sunny grauns tradition
366
kcal
7.1
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 15.1 g protein
c Crunchy gold
245
kcal
1.5
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 10 g protein