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Sunflower seeds roasted
Sunflower seeds roasted by Chacheer provides 579 kcal per 100 g, with 2.5 g of sugars and 30 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 579 kcal | 565 |
| Total fat | 45 g | 45.9 |
| Saturated fat | 5.4 g | 5.6 |
| Carbohydrates | 19 g | 15.7 +21% |
| Total sugars | 2.5 g | 3 −18% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.2 g | 9.1 −87% |
| Protein | 30 g | 22.5 +33% |
| Salt | 1.2 g | 1.9 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds (94.4%), Salt, Sweetener (955), Coconut Flavouring
Product details
- Serving size
- 100
- Sold in
- Australia, France
- Barcode
- 6924187844896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower seeds roasted?
Sunflower seeds roasted contains 579 kcal per 100 g.
How much sugar is in Sunflower seeds roasted?
Sunflower seeds roasted has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower seeds roasted healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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