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Sunflower seeds
Sunflower seeds by Chacheer provides 662 kcal per 100 g, with 5.8 g of sugars and 28 g of protein. That is 91% more sugar than the average product in this category. It is listed in the Sunflower seeds category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 662 kcal | 565 +17% |
| Total fat | 56 g | 45.9 +22% |
| Saturated fat | 5 g | 5.6 −11% |
| Carbohydrates | 11 g | 15.7 −30% |
| Total sugars | 5.8 g | 3 +91% |
| Protein | 28 g | 22.5 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130g
- Sold in
- Belgium
- Barcode
- 6924187846494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 662 kcal per 100 g.
How much sugar is in Sunflower seeds?
Sunflower seeds has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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