Șuncă
Șuncă by R0/MD provides 243 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: celery, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 2 (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 243 kcal | 169 +44% | |
| Total fat | 15 g | 15 g | 19% | 8.1 +85% |
| Saturated fat | 6.4 g | 6.4 g | 32% | 3 +111% |
| Carbohydrates | 1 g | 1 g | 0% | 1.5 −34% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Protein | 26 g | 26 g | 52% | 22.4 +16% |
| Salt | 0.1 g | 0.1 g | 3.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
A se consuma de preferință înainte de: 31,10,2021 RO/MD - Şuncă Produs crud-uscat, afumat, sàrat, feliat, Ambalat în vid, Ingrediente: puipă púsicrioară de porc, sare de masă iodată (sare de masă, iodat de potasiu), sare de mare, dextroză, condimente, extracte din condimente, conservant nitrit de sodiu, nitrat de potasiu, fum, Poate contine urme de LACTOZĂ, MUŞTAR, ȚELINĂ, LAPTE și NUCI 100g şuncă se obtin din 133g carne de porc, DE SH 00522 EG Valori nutriționale medii per 100g: Valoare energetică: Grăsimi: din care acizi grași saturați, Glucide: din care zaharuri: Proteine: 1014 k/
- Allergens
- CeleryMilkMustard
- May contain traces
- CeleryMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 2 (100 g)
- Sold in
- Romania
- Barcode
- 4003419000537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Șuncă?
Șuncă contains 243 kcal per 100 g and about 243 kcal per serving (2 2 (100 g)).
How much sugar is in Șuncă?
Șuncă has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Șuncă healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Șuncă vegan?
Based on its ingredient list, it is not vegan.
What allergens does Șuncă contain?
According to the label data it contains: Celery, Milk, Mustard. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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