Südtiroler Speck g.g.A.

by Cucina 762 g in Smoked cured hams Barcode 2285568009148
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Südtiroler Speck g.g.A. by Cucina provides 297 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cured hams category and comes in a 762 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
6.6 g · High
Sugars
0.5 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 239 +24%
Total fat 19 g 14.8 +28%
Saturated fat 6.6 g 6 +11%
Carbohydrates 0.5 g 1.2 −58%
Total sugars 0.5 g 0.6 −9%
Added sugars 2.2 g 1.8 +22%
Protein 31 g 24.7 +26%
Salt 4.4 g 4.5

Category average across 53 Smoked cured hams products on Foodmetria.

Compared with other smoked cured hams

Calories higher 25%
Sugars lower 29%
Salt lower 45%
Saturated fat higher 46%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Salz, Gewürze, Dextrose, Konservierungsstoff: Natriumnitrit E250, Antioxidationsmittel: Natriumascorbat E301, Buchenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
762 g
Labels & certifications
Certified qualityMade in ItalyPGI
Sold in
Germany
Barcode
2285568009148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Südtiroler Speck g.g.A.?

Südtiroler Speck g.g.A. contains 297 kcal per 100 g.

How much sugar is in Südtiroler Speck g.g.A.?

Südtiroler Speck g.g.A. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Südtiroler Speck g.g.A. healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Südtiroler Speck g.g.A. vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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