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Strong wholemeal bread wheat flour
Strong wholemeal bread wheat flour by Waitrose provides 333 kcal per 100 g, with 2.7 g of sugars and 14 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1.5kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 342 |
| Total fat | 2.3 g | 1.6 +48% |
| Saturated fat | 0.6 g | 0.3 +95% |
| Carbohydrates | 59 g | 69.4 −15% |
| Total sugars | 2.7 g | 1.6 +65% |
| Dietary fiber | 9.5 g | 4.7 +101% |
| Protein | 14 g | 11 +27% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1023 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1.5kg
- Sold in
- United Kingdom
- Barcode
- 5676099992004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strong wholemeal bread wheat flour?
Strong wholemeal bread wheat flour contains 333 kcal per 100 g.
How much sugar is in Strong wholemeal bread wheat flour?
Strong wholemeal bread wheat flour has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Strong wholemeal bread wheat flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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