Nutrition report ready

Strong wholemeal bread wheat flour

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score A

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Strong wholemeal bread wheat flour

by Waitrose 1.5kg in Wheat flours Barcode 5676099992004
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Strong wholemeal bread wheat flour by Waitrose provides 333 kcal per 100 g, with 2.7 g of sugars and 14 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1.5kg pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 342
Total fat 2.3 g 1.6 +48%
Saturated fat 0.6 g 0.3 +95%
Carbohydrates 59 g 69.4 −15%
Total sugars 2.7 g 1.6 +65%
Dietary fiber 9.5 g 4.7 +101%
Protein 14 g 11 +27%
Salt 0 g 0.2 −94%

Category average across 1023 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 11%
Sugars higher 12%
Salt lower 39%
Saturated fat higher 6%
Protein top 5%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1.5kg
Sold in
United Kingdom
Barcode
5676099992004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strong wholemeal bread wheat flour?

Strong wholemeal bread wheat flour contains 333 kcal per 100 g.

How much sugar is in Strong wholemeal bread wheat flour?

Strong wholemeal bread wheat flour has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strong wholemeal bread wheat flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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