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Unbleached white all-purpose organic flour
Unbleached white all-purpose organic flour by Bob's Red Mill provides 353 kcal per 100 g, with 0 g of sugars and 11.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 5 lbs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 342 | |
| Total fat | 1.5 g | 0.5 g | 1% | 1.6 −5% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 73.5 g | 25 g | 9% | 69.4 +6% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.7 −39% |
| Protein | 11.8 g | 4 g | 8% | 11 +7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Hard Red Wheat. CONTAINS: Wheat.
- Allergens
- Gluten
Product details
- Quantity
- 5 lbs
- Serving size
- 1/4 cup (34 g)
- Labels & certifications
- OrganicKosherNo GMOsUSDA OrganicKosher-parveNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978029911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unbleached white all-purpose organic flour?
Unbleached white all-purpose organic flour contains 353 kcal per 100 g and about 120 kcal per serving (1/4 cup (34 g)).
How much sugar is in Unbleached white all-purpose organic flour?
Unbleached white all-purpose organic flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unbleached white all-purpose organic flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Unbleached white all-purpose organic flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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