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Strawberry Raspberry & Cranberry Flavour Microwaveable Oats
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats by Quaker provides 379 kcal per 100 g, with 19 g of sugars and 8.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge with fruits category and comes in a 339g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (33.9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 129 kcal | 333 +14% | |
| Total fat | 6.4 g | 2.2 g | 3% | 6.3 |
| Saturated fat | 1.2 g | 0.4 g | 2% | 1.7 −29% |
| Carbohydrates | 68 g | 23.1 g | 8% | 55 +24% |
| Total sugars | 19 g | 6.4 g | 14.6 +30% | |
| Added sugars | 15.8 g | 5.3 g | 11% | 5.5 +185% |
| Dietary fiber | 7.2 g | 2.4 g | 9% | 8.2 −13% |
| Protein | 8.8 g | 3 g | 6% | 10.7 −18% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.
Product details
- Quantity
- 339g
- Serving size
- 1 serving (33.9 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 5000108357841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberry Raspberry & Cranberry Flavour Microwaveable Oats?
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats contains 379 kcal per 100 g and about 129 kcal per serving (1 serving (33.9 g)).
How much sugar is in Strawberry Raspberry & Cranberry Flavour Microwaveable Oats?
Strawberry Raspberry & Cranberry Flavour Microwaveable Oats has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Strawberry Raspberry & Cranberry Flavour Microwaveable Oats healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Strawberry Raspberry & Cranberry Flavour Microwaveable Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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