Strawberry Protein Meal Bars

by Kashi 1.59oz in Cereal bars Barcode 03801109
Very good nutritional quality
Ultra-processed food

Strawberry Protein Meal Bars by Kashi provides 186 kcal per 100 g, with 9 g of sugars and 12 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1.59oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4 g · Moderate
Sugars
9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 84 kcal 410 −55%
Total fat 6 g 2.7 g 3% 14.9 −60%
Saturated fat 4 g 1.8 g 9% 5 −21%
Carbohydrates 21 g 9.5 g 3% 59.8 −65%
Total sugars 9 g 4.1 g 24.4 −63%
Added sugars 15.6 g 7 g 14% 19.1 −18%
Dietary fiber 9 g 4.1 g 15% 7.6 +19%
Protein 12 g 5.4 g 11% 8.6 +39%
Salt 0.4 g 0.2 g 0.5 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 2%
Sugars lower 10%
Salt higher 49%
Saturated fat lower 48%
Protein top 16%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein isolate, sugar, vegetable oil (palm kernel, palm and soybean oil with tbhq for freshness), soluble corn fiber, strawberry flavored cranberries (sugar, cranberries, citric acid, natural flavors, elderberry juice concentrate for color, sunflower oil), corn syrup, fructose, inulin, milk protein isolate, contains 2% or less of dextrose, water, nonfat yogurt powder (cultured nonfat milk [heat treated after culturing]), glycerin, sorbitol, soy lecithin, salt, natural and artificial flavors, citric acid, strawberry juice concentrate, xanthan gum, partially defatted peanut flour, almond flour, wheat starch, bht for freshness. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.59oz
Serving size
1 Bar (45 g)
Sold in
France, United States
Barcode
03801109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry Protein Meal Bars?

Strawberry Protein Meal Bars contains 186 kcal per 100 g and about 84 kcal per serving (1 Bar (45 g)).

How much sugar is in Strawberry Protein Meal Bars?

Strawberry Protein Meal Bars has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Strawberry Protein Meal Bars healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strawberry Protein Meal Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Strawberry Protein Meal Bars contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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