Strawberry frosted bite size shredded wheat

in Breakfast cereals Barcode 0098487953049
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Strawberry frosted bite size shredded wheat provides 367 kcal per 100 g, with 23.3 g of sugars and 8.3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
23.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 220 kcal 390 −6%
Total fat 2.5 g 1.5 g 2% 9.1 −72%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 86.7 g 52 g 19% 66.3 +31%
Total sugars 23.3 g 14 g 18.2 +28%
Added sugars 17.5 g 10.5 g 21% 13 +35%
Dietary fiber 10 g 6 g 21% 8 +25%
Protein 8.3 g 5 g 10% 10.2 −18%
Salt 0 g 0 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 22%
Sugars higher 31%
Salt lower 17%
Saturated fat lower 1%
Protein top 63%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat, sugar, contains 2% or less of each of the following: strawberry flavored crunchlets (sugar, yellow corn flour, corn starch, soybean oil, natural flavor, colored with vegetable juice and paprika, citric acid), corn starch, gelatin, reduced iron, natural and artificial flavor, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), red 40, vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (60 g)
Sold in
United States
Barcode
0098487953049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry frosted bite size shredded wheat?

Strawberry frosted bite size shredded wheat contains 367 kcal per 100 g and about 220 kcal per serving (1 cup (60 g)).

How much sugar is in Strawberry frosted bite size shredded wheat?

Strawberry frosted bite size shredded wheat has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry frosted bite size shredded wheat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strawberry frosted bite size shredded wheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Strawberry frosted bite size shredded wheat contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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