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Steamed Vegetable Soup Dumplings
Steamed Vegetable Soup Dumplings by Trader Joe's provides 135 kcal per 100 g, with 1.8 g of sugars and 2.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese dumplings category and comes in a 6 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 230 kcal | 178 −24% | |
| Total fat | 5.3 g | 9 g | 12% | 5.9 −10% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.5 −61% |
| Carbohydrates | 21.2 g | 36 g | 13% | 23.6 −10% |
| Total sugars | 1.8 g | 3 g | 2.4 −28% | |
| Added sugars | 1.2 g | 2 g | 4% | 1 +19% |
| Dietary fiber | 1.2 g | 2 g | 7% | 1.7 −30% |
| Protein | 2.4 g | 4 g | 8% | 7.3 −68% |
| Salt | 0.9 g | 1.5 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.
Compared with other chinese dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, jackfruit, green cabbage, canola oil, spinach, carrot, rice wine, rice, salt, green onion, sugar, ginger puree, ginger, soy sauce, water, soybeans, wheat, salt, kale, methylcellulose, sea salt, sesame oil, spinach powder, ground ginger, agar-agar, dried shiitake mushroom, yeast extract, white pepper, unbleached enriched flour, wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, modified tapioca starch, wheat flour, sea salt, canola oil
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 1 portion (170 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 00784245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamed Vegetable Soup Dumplings?
Steamed Vegetable Soup Dumplings contains 135 kcal per 100 g and about 230 kcal per serving (1 portion (170 g)).
How much sugar is in Steamed Vegetable Soup Dumplings?
Steamed Vegetable Soup Dumplings has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamed Vegetable Soup Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steamed Vegetable Soup Dumplings vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Steamed Vegetable Soup Dumplings contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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