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Dumplings med Grönsaker
Dumplings med grönsaker, förkokta, djupfrysta. Fyllning ≥ 40%, deg ≤60%.
Dumplings med Grönsaker by Orkla provides 189 kcal per 100 g, with 1.4 g of sugars and 6.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese dumplings category and comes in a 200 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 27 kcal | 178 +6% | |
| Total fat | 2 g | 0.3 g | 0% | 5.9 −66% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.5 −87% |
| Carbohydrates | 35 g | 4.9 g | 2% | 23.6 +48% |
| Total sugars | 1.4 g | 0.2 g | 2.4 −42% | |
| Added sugars | 0.9 g | 0.1 g | 0% | 1 −13% |
| Dietary fiber | 2.4 g | 0.3 g | 1% | 1.7 +43% |
| Protein | 6.3 g | 0.9 g | 2% | 7.3 −14% |
| Salt | 0.9 g | 0.1 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.
Compared with other chinese dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fyllning 40 % (grönsaker 61 % (vitkål, lök, morötter, purjolök, vitlök), vatten, tofu (sojabönor, vatten), sojasås (vatten, salt, sojabönor, vetemjöl, socker, maltodextrin), sötpotatisnudlar (sötpotatisstärkelse, vatten), kryddblandning, sojaprotein, olja från rostade _sesamfrön_, salt, vegetabiliska fibrer, socker, ingefära, spenatpulver persilja.) Deg 60% ( vetemjöl, vatten, rapsolja, salt.)
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggsMustardParsleyPersilja
Product details
- Quantity
- 200 g
- Serving size
- 14 g
- Sold in
- Sweden
- Barcode
- 4770190157315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dumplings med Grönsaker?
Dumplings med Grönsaker contains 189 kcal per 100 g and about 27 kcal per serving (14 g).
How much sugar is in Dumplings med Grönsaker?
Dumplings med Grönsaker has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dumplings med Grönsaker healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dumplings med Grönsaker contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs, mustard, parsley, persilja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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