Spinach Artichoke Flatbread

by Whole foods 10 oz in Breads Barcode 0099482538972
Poor nutritional quality
Ultra-processed food

Spinach Artichoke Flatbread by Whole foods provides 218 kcal per 100 g, with 2.1 g of sugars and 10.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 10 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 310 kcal 286 −24%
Total fat 10.6 g 15 g 19% 5.3 +100%
Saturated fat 4.9 g 7 g 35% 1 +418%
Carbohydrates 20.4 g 29 g 11% 48.4 −58%
Total sugars 2.1 g 3 g 4.6 −54%
Added sugars 0.7 g 1 g 2% 2.6 −73%
Dietary fiber 0.7 g 1 g 4% 4.5 −85%
Protein 10.6 g 15 g 30% 9.6 +10%
Salt 1.1 g 1.5 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 9%
Sugars lower 36%
Salt lower 38%
Saturated fat higher 4%
Protein top 26%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, seasoning milk, parmesan cheese (pasteurized milk, salt, cheese cultures, microbial enzymes), romano cheese made with cow's milk (pasteurized milk, salt, cheese cultures, microbial enzymes), modified cornstarch, buttermilk, salt, maltodextrin, natural flavor, soy lecithin, spices, xanthan gum, garlic powder, lactic acid, whey, butter, silicon dioxide (anti-caking agent), low-moisture whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, microbial enzymes), feta cheese crumbles (feta cheese [pasteurized milk, salt, cheese culture, microbial enzymes], potato starch [added to prevent caking]), spinach, artichokes, roasted red bell peppers, parsley, grated parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, microbial enzymes], powdered cellulose [to prevent caking]), grated romano cheese (romano cheese [pasteurized milk, cheese cultures, salt, microbial enzymes], powdered cellulose [to prevent caking]), dried garlic, dried red bell peppers, unbleached flour (wheat flour, malted barley flour), organic expeller pressed soybean oil, yeast, sea salt, dextrose, cultured wheat starch [to preserve freshness], soy lecithin.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
142g
Sold in
United States
Barcode
0099482538972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach Artichoke Flatbread?

Spinach Artichoke Flatbread contains 218 kcal per 100 g and about 310 kcal per serving (142g).

How much sugar is in Spinach Artichoke Flatbread?

Spinach Artichoke Flatbread has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach Artichoke Flatbread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach Artichoke Flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spinach Artichoke Flatbread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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