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Spicy Veg Sticky Rice Bowl
Spicy Veg Sticky Rice Bowl by Marks & Spencer provides 117 kcal per 100 g, with 4.2 g of sugars and 2.1 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 468 kcal | 139 −16% | |
| Total fat | 3.4 g | 13.6 g | 17% | 5.7 −40% |
| Saturated fat | 0.3 g | 1.2 g | 6% | 2.1 −86% |
| Carbohydrates | 18.7 g | 74.8 g | 27% | 14.2 +32% |
| Total sugars | 4.2 g | 16.8 g | 2.3 +82% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.6 g | 6.4 g | 23% | 1.7 −5% |
| Protein | 2.1 g | 8.4 g | 17% | 6.9 −70% |
| Salt | 0.4 g | 1.7 g | 0.8 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Sushi Rice (42%) (Water. Sushi Rice Rapeseed Oil) Shiitake Mushrooms (13%) White Cabbage (11%). Beansprouts (8%) Spring Greens (5%) Chestnut Mushrooms. Sugar Water Rapeseed Oil • Soy Sauce (Water Soybeans Salt. Wheat (contains Gluten)) Garlic. Garlic Purée • Carrots Mirin Rice Wine - Tomato Paste Vinegar. Cornflour. Toasted Sesame Oil. Ginger Red Chillies Colour: Paprika Extract Dried Red Chilli. Dark Soy Sauce (Water Sugar Salt - Soybeans Wheat (contains Gluten)) Onions Chilli Powder. Garlic Powder. Salt. Sunflower Oil.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 400g
- Serving size
- 1 pack (400 g)
- Labels & certifications
- New recipe
- Sold in
- United Kingdom
- Barcode
- 29400188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Veg Sticky Rice Bowl?
Spicy Veg Sticky Rice Bowl contains 117 kcal per 100 g and about 468 kcal per serving (1 pack (400 g)).
How much sugar is in Spicy Veg Sticky Rice Bowl?
Spicy Veg Sticky Rice Bowl has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Veg Sticky Rice Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spicy Veg Sticky Rice Bowl contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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