Nutrition report ready

Spicy tuna avocado roll wr, spicy tuna avocado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mai product.

Nutri-Score C NOVA 4

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Spicy tuna avocado roll wr, spicy tuna avocado

by Mai in Sushis Barcode 0812824017719
Average nutritional quality
Ultra-processed food

Spicy tuna avocado roll wr, spicy tuna avocado by Mai provides 172 kcal per 100 g, with 4.3 g of sugars and 7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 pieces (186 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 320 kcal 161 +7%
Total fat 4.3 g 8 g 10% 4.7 −8%
Saturated fat 0.5 g 1 g 5% 0.9 −42%
Carbohydrates 27.4 g 51 g 19% 23.6 +16%
Total sugars 4.3 g 8 g 4.5 −5%
Dietary fiber 1.6 g 3 g 11% 1.2 +29%
Protein 7 g 13 g 26% 6 +17%
Salt 1.1 g 2.1 g 1.2 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 27%
Sugars lower 44%
Salt higher 43%
Saturated fat lower 31%
Protein top 23%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), raw tuna, avocado, pickled ginger (ginger, water, salt, sugar, vinegar), vegan spicy mayo (vegan mayo (expeller - pressed canola oil, water, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, salt, spice, tapioca maltodextrin, fruit and vegetable juice (color)), red chili puree (red jalapeno peppers, citric acid), water, dextrose, sesame oil, soy sauce (water, soybeans, wheat, salt), cane sugar, distilled vinegar, salt, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum)., sesame seeds, seaweed, lettuce, soy sauce

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 pieces (186 g)
Sold in
United States
Barcode
0812824017719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy tuna avocado roll wr, spicy tuna avocado?

Spicy tuna avocado roll wr, spicy tuna avocado contains 172 kcal per 100 g and about 320 kcal per serving (10 pieces (186 g)).

How much sugar is in Spicy tuna avocado roll wr, spicy tuna avocado?

Spicy tuna avocado roll wr, spicy tuna avocado has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy tuna avocado roll wr, spicy tuna avocado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy tuna avocado roll wr, spicy tuna avocado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spicy tuna avocado roll wr, spicy tuna avocado contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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