Spicy Salted Sprat

by Avis-d 500g in European sprat Barcode 4751001040651
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Spicy Salted Sprat by Avis-d provides 181 kcal per 100 g, with 1 g of sugars and 11.8 g of protein. Its Nutri-Score is E. It is listed in the European sprat category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
1 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 181 kcal 235 −23%
Total fat 15.2 g 18.7 −19%
Saturated fat 4.4 g 3.8 +16%
Carbohydrates 1 g 1.2 −19%
Total sugars 1 g 1
Added sugars 0 g 0.3 −100%
Protein 11.8 g 15.7 −25%
Salt 8 g 1.5 +423%

Category average across 48 European sprat products on Foodmetria.

Compared with other european sprat

Calories lower 25%
Sugars higher 25%
Salt higher 2%
Saturated fat higher 36%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% (Spratus-spratus, zvejas rajons Baltijas jūra), sālījums 30% (ūdens, sāls, garšvielu maisījums, konservants E-211)

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100
Sold in
United Kingdom
Barcode
4751001040651

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy Salted Sprat?

Spicy Salted Sprat contains 181 kcal per 100 g.

How much sugar is in Spicy Salted Sprat?

Spicy Salted Sprat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Salted Sprat healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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