Nutrition report ready

Spicy Ramen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Buldak product.

Nutri-Score E NOVA 4

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Spicy Ramen

by Buldak 70 g in Ramen Soup Barcode 8801073210776
Bad nutritional quality
Ultra-processed food

Spicy Ramen by Buldak provides 400 kcal per 100 g, with 4.7 g of sugars and 7.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ramen Soup category and comes in a 70 g pack. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.7 g · High
Sugars
4.7 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 280 kcal 290 +38%
Total fat 13 g 9.1 g 12% 10.6 +23%
Saturated fat 5.7 g 4 g 20% 4.7 +22%
Carbohydrates 63 g 44.1 g 16% 40.6 +55%
Total sugars 4.7 g 3.3 g 4.3 +10%
Added sugars 0 g 0 g 0% 2.4 −100%
Dietary fiber 2 g 1.4 g 5% 2.8 −28%
Protein 7.7 g 5.4 g 11% 8
Salt 3.5 g 2.5 g 3.3 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Ramen Soup products on Foodmetria.

Compared with other ramen soup

Calories lower 50%
Sugars higher 40%
Salt higher 40%
Saturated fat lower 50%
Protein top 50%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Noodles: Wheat Flour, Modified Food Starch, Palm Oil, Wheat Gluten, Guar Gum, Tocopherols, Riboflavin (Color). Sauce: Water, Artificial Chicken Flavor, Maltodextrin, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce, Sesame Seeds. CONTAINS: WHEAT, SOY, SESAME.

Contains palm oil
Allergens
FishGlutenSesame seedsSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
70g
Labels & certifications
HalalHACCP
Sold in
Belgium
Barcode
8801073210776

Prices reported by shoppers

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Recipe & label changes

  1. October 4, 2026
    • Name: Samyang buldak hot chicken flavor ramen → Spicy Ramen
    • Ingredients: ingredient list was updated
      Show before / after

      _WHEAT_ FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, WHEAT GLUTEN, SALT, SOY LECitHIN E322]), POTASSIUM CARBONATE [E501], SODIUM CARBONATE [E500], SODIUM DLTSPHATE DIBASIC [E339], CITRIC ACID [E330]), ONION EXTRACT, GUAR GUM (E412), GREEN TEA FLAVOR OIL, WATER SOY SAUCE, SUGAR, ARTIFICIAL CHICKEN FLAVOR POWDER, CHILI PEPPER POWDER, SOYBEAN OIL, ONION, RED PEPPER POWDER, RED PEPPER SEED OIL, YEAST POWDER, GARLIC, MODIFIED POTATO STARCH, DECOLORIZED CHILLI EXTRACT, PAPRIKA EXTRACT, BLACK PEPP...

      Noodles: Wheat Flour, Modified Food Starch, Palm Oil, Wheat Gluten, Guar Gum, Tocopherols, Riboflavin (Color). Sauce: Water, Artificial Chicken Flavor, Maltodextrin, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce, Sesame Seeds. CONTAINS: WHEAT, SOY, SESAME.

    • Additives: added E101 - Riboflavin, E101i - Riboflavin, E306 - Tocopherol-rich extract; removed E160c - Paprika extract, E322 - Lecithins, E330 - Citric acid, E339 - Sodium phosphates, E500 - Sodium carbonates, E500i - Sodium carbonate, E501 - Potassium carbonates, E501i - Potassium carbonate
  2. September 29, 2026
    • Calories: 428.57 → 400
    • Fat: 15.71 → 13
    • Protein: 10 → 7.7
    • Fiber: 2.86 → 2

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Spicy Ramen?

Spicy Ramen contains 400 kcal per 100 g and about 280 kcal per serving (70g).

How much sugar is in Spicy Ramen?

Spicy Ramen has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Ramen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spicy Ramen contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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