Ramen saveur poulet shio vs Spicy Ramen
Overall, Ramen saveur poulet shio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen saveur poulet shio | Spicy Ramen |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 81 kcal | 400 kcal |
| Fat | 3.6 g | 13 g |
| Saturated fat | 1.6 g | 5.7 g |
| Sugars | 0.8 g | 4.7 g |
| Salt | 1.9 g | 3.5 g |
| Fiber | — | 2 g |
| Protein | 1.8 g | 7.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen saveur poulet shio has 80% fewer calories (81 kcal vs 400 kcal).
- Ramen saveur poulet shio has 72% less fat (3.6 g vs 13 g).
- Ramen saveur poulet shio has 72% less saturated fat (1.6 g vs 5.7 g).
- Ramen saveur poulet shio has 83% less sugar (0.8 g vs 4.7 g).
- Ramen saveur poulet shio has 46% less salt (1.9 g vs 3.5 g).
- Spicy Ramen has 77% more protein (7.7 g vs 1.8 g).
- Ramen saveur poulet shio has the better Nutri-Score.
- Only Spicy Ramen lists: Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Ramen saveur poulet shio
Not available.
Spicy Ramen
Noodles: Wheat Flour, Modified Food Starch, Palm Oil, Wheat Gluten, Guar Gum, Tocopherols, Riboflavin (Color). Sauce: Water, Artificial Chicken Flavor, Maltodextrin, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce, Sesame Seeds. CONTAINS: WHEAT, SOY, SESAME.
FAQ
Which is healthier: Ramen saveur poulet shio or Spicy Ramen?
Overall, Ramen saveur poulet shio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen saveur poulet shio has fewer calories: 81 kcal versus 400 kcal per 100 g.
Which has less sugar?
Ramen saveur poulet shio has less sugar: 0.8 g versus 4.7 g per 100 g.