Ramen saveur poulet shio vs Original Spicy Ramen
Overall, Ramen saveur poulet shio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen saveur poulet shio | Original Spicy Ramen |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 81 kcal | 419 kcal |
| Fat | 3.6 g | 15.2 g |
| Saturated fat | 1.6 g | 7.6 g |
| Sugars | 0.8 g | 7.6 g |
| Salt | 1.9 g | 2.3 g |
| Fiber | — | 1.9 g |
| Protein | 1.8 g | 8.6 g |
| Additives | 0 | 13 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen saveur poulet shio has 81% fewer calories (81 kcal vs 419 kcal).
- Ramen saveur poulet shio has 76% less fat (3.6 g vs 15.2 g).
- Ramen saveur poulet shio has 79% less saturated fat (1.6 g vs 7.6 g).
- Ramen saveur poulet shio has 90% less sugar (0.8 g vs 7.6 g).
- Ramen saveur poulet shio has 18% less salt (1.9 g vs 2.3 g).
- Original Spicy Ramen has 79% more protein (8.6 g vs 1.8 g).
- Ramen saveur poulet shio has the better Nutri-Score.
- Only Original Spicy Ramen lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Ramen saveur poulet shio
Not available.
Original Spicy Ramen
Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glyceryl Acetate, Onion Extract, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Water, Artificial Chicken Flavor Powder (Artificial Flavor, Dextrin, Sugar, Garlic Powder, Maltodextrin, Salt, Corn Starch, Glycine), Soy Sauce Seasoning (Soybeans, High Fructose Corn Syrup, Disodium 5'-Ribonucleotide, Garlic, Steviol Glycoside, Maltodextrin, Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Monosodium Glutamate), Soy Sauce (Defatted Soybeans, Water, Salt), Capsicum Oleoresin, Disodium Inosinate, Soybean Oil, Onion, Red Pepper Seed Oil, Garlic, Paprika Oleoresin, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Sesame Seeds), Dried Seaweed.
FAQ
Which is healthier: Ramen saveur poulet shio or Original Spicy Ramen?
Overall, Ramen saveur poulet shio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen saveur poulet shio has fewer calories: 81 kcal versus 419 kcal per 100 g.
Which has less sugar?
Ramen saveur poulet shio has less sugar: 0.8 g versus 7.6 g per 100 g.