Ramen porc tonkotsu vs Original Spicy Ramen
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ramen porc tonkotsu | Original Spicy Ramen |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 419 kcal |
| Fat | 3.7 g | 15.2 g |
| Saturated fat | 2 g | 7.6 g |
| Sugars | 0.5 g | 7.6 g |
| Salt | 0.9 g | 2.3 g |
| Fiber | 0 g | 1.9 g |
| Protein | 2.2 g | 8.6 g |
| Additives | 5 | 13 |
| Allergens | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen porc tonkotsu has 80% fewer calories (83 kcal vs 419 kcal).
- Ramen porc tonkotsu has 76% less fat (3.7 g vs 15.2 g).
- Ramen porc tonkotsu has 74% less saturated fat (2 g vs 7.6 g).
- Ramen porc tonkotsu has 93% less sugar (0.5 g vs 7.6 g).
- Ramen porc tonkotsu has 62% less salt (0.9 g vs 2.3 g).
- Original Spicy Ramen has 100% more fiber (1.9 g vs 0 g).
- Original Spicy Ramen has 74% more protein (8.6 g vs 2.2 g).
- Only Ramen porc tonkotsu lists: Celery, Crustaceans, Fish, Milk, Molluscs, Mustard, Sulphur dioxide and sulphites.
Ingredients
Ramen porc tonkotsu
Nouilles instantanées (87%): farine de BLE, huile de palme, amidon modifiés poudres à lever (carbonates de sodium, carbonates de potassium). Assaisonnement (13): exhausteurs de gout: E621, E635; extrait d'as de porc en poudre (2,2%), sucre, arômes (conferment SOJA LAIT, BLE), crème en poudre huile dep LACTOSE (issu du LAIT), protéines de LAIT, graines de SESAME, extrait de levure, sauce SOJA en poudre (graines de SOJA, BLE, maltodextrine, sele poudre, poudre de viande de poulet, all en poudre, graisse de porc (0,2%), gingembre en poudre ciboulette séchée, poivre noir, piment, comecteur d'acidité: acide citrique. "Du produit total. Le produ peut contenir des traces de: crustacés, ceufs, poissons, céleri, moutarde, mollusques FN-INSTANTY
Original Spicy Ramen
Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glyceryl Acetate, Onion Extract, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Water, Artificial Chicken Flavor Powder (Artificial Flavor, Dextrin, Sugar, Garlic Powder, Maltodextrin, Salt, Corn Starch, Glycine), Soy Sauce Seasoning (Soybeans, High Fructose Corn Syrup, Disodium 5'-Ribonucleotide, Garlic, Steviol Glycoside, Maltodextrin, Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Monosodium Glutamate), Soy Sauce (Defatted Soybeans, Water, Salt), Capsicum Oleoresin, Disodium Inosinate, Soybean Oil, Onion, Red Pepper Seed Oil, Garlic, Paprika Oleoresin, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Sesame Seeds), Dried Seaweed.
FAQ
Which is healthier: Ramen porc tonkotsu or Original Spicy Ramen?
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen porc tonkotsu has fewer calories: 83 kcal versus 419 kcal per 100 g.
Which has less sugar?
Ramen porc tonkotsu has less sugar: 0.5 g versus 7.6 g per 100 g.