Top Ramen Chicken Flavor vs Ramen porc tonkotsu
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Top Ramen Chicken Flavor | Ramen porc tonkotsu |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 83 kcal |
| Fat | 14.4 g | 3.7 g |
| Saturated fat | 7.2 g | 2 g |
| Sugars | 4.1 g | 0.5 g |
| Salt | 4.7 g | 0.9 g |
| Fiber | 2.1 g | 0 g |
| Protein | 8.3 g | 2.2 g |
| Additives | 12 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen porc tonkotsu has 78% fewer calories (83 kcal vs 381 kcal).
- Ramen porc tonkotsu has 74% less fat (3.7 g vs 14.4 g).
- Ramen porc tonkotsu has 72% less saturated fat (2 g vs 7.2 g).
- Ramen porc tonkotsu has 88% less sugar (0.5 g vs 4.1 g).
- Ramen porc tonkotsu has 81% less salt (0.9 g vs 4.7 g).
- Top Ramen Chicken Flavor has 100% more fiber (2.1 g vs 0 g).
- Top Ramen Chicken Flavor has 73% more protein (8.3 g vs 2.2 g).
- Only Top Ramen Chicken Flavor lists: Eggs.
- Only Ramen porc tonkotsu lists: Celery, Crustaceans, Fish, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Top Ramen Chicken Flavor
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, dried carrot flake, water, sugar, contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, rice, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.
Ramen porc tonkotsu
Nouilles instantanées (87%): farine de BLE, huile de palme, amidon modifiés poudres à lever (carbonates de sodium, carbonates de potassium). Assaisonnement (13): exhausteurs de gout: E621, E635; extrait d'as de porc en poudre (2,2%), sucre, arômes (conferment SOJA LAIT, BLE), crème en poudre huile dep LACTOSE (issu du LAIT), protéines de LAIT, graines de SESAME, extrait de levure, sauce SOJA en poudre (graines de SOJA, BLE, maltodextrine, sele poudre, poudre de viande de poulet, all en poudre, graisse de porc (0,2%), gingembre en poudre ciboulette séchée, poivre noir, piment, comecteur d'acidité: acide citrique. "Du produit total. Le produ peut contenir des traces de: crustacés, ceufs, poissons, céleri, moutarde, mollusques FN-INSTANTY
FAQ
Which is healthier: Top Ramen Chicken Flavor or Ramen porc tonkotsu?
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen porc tonkotsu has fewer calories: 83 kcal versus 381 kcal per 100 g.
Which has less sugar?
Ramen porc tonkotsu has less sugar: 0.5 g versus 4.1 g per 100 g.