Top Ramen Beef Flavor vs Top Ramen Chicken Flavor
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Top Ramen Beef Flavor | Top Ramen Chicken Flavor |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 381 kcal |
| Fat | 16.5 g | 14.4 g |
| Saturated fat | 8.2 g | 7.2 g |
| Sugars | 0 g | 4.1 g |
| Salt | 3.9 g | 4.7 g |
| Fiber | 2.4 g | 2.1 g |
| Protein | 10.6 g | 8.3 g |
| Additives | 9 | 12 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Top Ramen Chicken Flavor has 15% fewer calories (381 kcal vs 447 kcal).
- Top Ramen Chicken Flavor has 12% less fat (14.4 g vs 16.5 g).
- Top Ramen Chicken Flavor has 12% less saturated fat (7.2 g vs 8.2 g).
- Top Ramen Beef Flavor has no sugar, while Top Ramen Chicken Flavor has 4.1 g.
- Top Ramen Beef Flavor has 16% less salt (3.9 g vs 4.7 g).
- Top Ramen Beef Flavor has 22% more protein (10.6 g vs 8.3 g).
- Only Top Ramen Chicken Flavor lists: Eggs, Milk.
Ingredients
Top Ramen Beef Flavor
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, caramel color, corn syrup, dextrin, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, onion powder. potassium carbonate, powdered beef, sodium alginate, sodium carbonate, sodium tripolyphosphate, soy sauce (wheat, soybean, salt, water), spice, sugar. tbhq (preservative).
Top Ramen Chicken Flavor
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, dried carrot flake, water, sugar, contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, rice, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.
FAQ
Which is healthier: Top Ramen Beef Flavor or Top Ramen Chicken Flavor?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Top Ramen Chicken Flavor has fewer calories: 381 kcal versus 447 kcal per 100 g.
Which has less sugar?
Top Ramen Beef Flavor has less sugar: 0 g versus 4.1 g per 100 g.