Top Ramen Chicken Flavor vs Ramen saveur poulet shio
Overall, Ramen saveur poulet shio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Top Ramen Chicken Flavor | Ramen saveur poulet shio |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 381 kcal | 81 kcal |
| Fat | 14.4 g | 3.6 g |
| Saturated fat | 7.2 g | 1.6 g |
| Sugars | 4.1 g | 0.8 g |
| Salt | 4.7 g | 1.9 g |
| Fiber | 2.1 g | — |
| Protein | 8.3 g | 1.8 g |
| Additives | 12 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen saveur poulet shio has 79% fewer calories (81 kcal vs 381 kcal).
- Ramen saveur poulet shio has 75% less fat (3.6 g vs 14.4 g).
- Ramen saveur poulet shio has 78% less saturated fat (1.6 g vs 7.2 g).
- Ramen saveur poulet shio has 81% less sugar (0.8 g vs 4.1 g).
- Ramen saveur poulet shio has 60% less salt (1.9 g vs 4.7 g).
- Top Ramen Chicken Flavor has 78% more protein (8.3 g vs 1.8 g).
- Ramen saveur poulet shio has the better Nutri-Score.
- Only Top Ramen Chicken Flavor lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Top Ramen Chicken Flavor
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, dried carrot flake, water, sugar, contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, rice, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.
Ramen saveur poulet shio
Not available.
FAQ
Which is healthier: Top Ramen Chicken Flavor or Ramen saveur poulet shio?
Overall, Ramen saveur poulet shio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen saveur poulet shio has fewer calories: 81 kcal versus 381 kcal per 100 g.
Which has less sugar?
Ramen saveur poulet shio has less sugar: 0.8 g versus 4.1 g per 100 g.