Ramen saveur poulet shio vs Ramen porc tonkotsu
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen saveur poulet shio | Ramen porc tonkotsu |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 81 kcal | 83 kcal |
| Fat | 3.6 g | 3.7 g |
| Saturated fat | 1.6 g | 2 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.9 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 1.8 g | 2.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen saveur poulet shio has 20% less saturated fat (1.6 g vs 2 g).
- Ramen porc tonkotsu has 38% less sugar (0.5 g vs 0.8 g).
- Ramen porc tonkotsu has 54% less salt (0.9 g vs 1.9 g).
- Ramen porc tonkotsu has 18% more protein (2.2 g vs 1.8 g).
- Only Ramen porc tonkotsu lists: Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Ramen saveur poulet shio
Not available.
Ramen porc tonkotsu
Nouilles instantanées (87%): farine de BLE, huile de palme, amidon modifiés poudres à lever (carbonates de sodium, carbonates de potassium). Assaisonnement (13): exhausteurs de gout: E621, E635; extrait d'as de porc en poudre (2,2%), sucre, arômes (conferment SOJA LAIT, BLE), crème en poudre huile dep LACTOSE (issu du LAIT), protéines de LAIT, graines de SESAME, extrait de levure, sauce SOJA en poudre (graines de SOJA, BLE, maltodextrine, sele poudre, poudre de viande de poulet, all en poudre, graisse de porc (0,2%), gingembre en poudre ciboulette séchée, poivre noir, piment, comecteur d'acidité: acide citrique. "Du produit total. Le produ peut contenir des traces de: crustacés, ceufs, poissons, céleri, moutarde, mollusques FN-INSTANTY
FAQ
Which is healthier: Ramen saveur poulet shio or Ramen porc tonkotsu?
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen saveur poulet shio has fewer calories: 81 kcal versus 83 kcal per 100 g.
Which has less sugar?
Ramen porc tonkotsu has less sugar: 0.5 g versus 0.8 g per 100 g.