Top Ramen Beef Flavor vs Ramen porc tonkotsu
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Top Ramen Beef Flavor | Ramen porc tonkotsu |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 83 kcal |
| Fat | 16.5 g | 3.7 g |
| Saturated fat | 8.2 g | 2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.9 g | 0.9 g |
| Fiber | 2.4 g | 0 g |
| Protein | 10.6 g | 2.2 g |
| Additives | 9 | 5 |
| Allergens | Gluten, Soybeans | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen porc tonkotsu has 81% fewer calories (83 kcal vs 447 kcal).
- Ramen porc tonkotsu has 78% less fat (3.7 g vs 16.5 g).
- Ramen porc tonkotsu has 76% less saturated fat (2 g vs 8.2 g).
- Top Ramen Beef Flavor has no sugar, while Ramen porc tonkotsu has 0.5 g.
- Ramen porc tonkotsu has 78% less salt (0.9 g vs 3.9 g).
- Top Ramen Beef Flavor has 100% more fiber (2.4 g vs 0 g).
- Top Ramen Beef Flavor has 79% more protein (10.6 g vs 2.2 g).
- Only Ramen porc tonkotsu lists: Celery, Crustaceans, Fish, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Top Ramen Beef Flavor
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, caramel color, corn syrup, dextrin, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, onion powder. potassium carbonate, powdered beef, sodium alginate, sodium carbonate, sodium tripolyphosphate, soy sauce (wheat, soybean, salt, water), spice, sugar. tbhq (preservative).
Ramen porc tonkotsu
Nouilles instantanées (87%): farine de BLE, huile de palme, amidon modifiés poudres à lever (carbonates de sodium, carbonates de potassium). Assaisonnement (13): exhausteurs de gout: E621, E635; extrait d'as de porc en poudre (2,2%), sucre, arômes (conferment SOJA LAIT, BLE), crème en poudre huile dep LACTOSE (issu du LAIT), protéines de LAIT, graines de SESAME, extrait de levure, sauce SOJA en poudre (graines de SOJA, BLE, maltodextrine, sele poudre, poudre de viande de poulet, all en poudre, graisse de porc (0,2%), gingembre en poudre ciboulette séchée, poivre noir, piment, comecteur d'acidité: acide citrique. "Du produit total. Le produ peut contenir des traces de: crustacés, ceufs, poissons, céleri, moutarde, mollusques FN-INSTANTY
FAQ
Which is healthier: Top Ramen Beef Flavor or Ramen porc tonkotsu?
Overall, Ramen porc tonkotsu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen porc tonkotsu has fewer calories: 83 kcal versus 447 kcal per 100 g.
Which has less sugar?
Top Ramen Beef Flavor has less sugar: 0 g versus 0.5 g per 100 g.